Butterflies Floral Spiral Notebook Lined Journal Self Care Quote

The "Just Breathe & Believe" journal is a serene and purposeful outlet for daily mental health, embellished with a calming design. The cover showcases a delicate arrangement of butterflies and wildflowers, bathed in soothing blue and peachy hues. This harmonious combination creates a visually appealing and tranquil aesthetic.

While the inside of the journal is lined, offering structure for writing, it remains plain to encourage unstructured self-expression and creativity. Users can utilize the space to document thoughts, feelings, and reflections in a way that suits their individual needs.

The purpose of the journal is to serve as a healthy outlet for daily mental health. The title, "Just Breathe & Believe," suggests a focus on mindfulness and positive affirmation. Through the act of journaling, users are encouraged to take a moment to breathe, embrace the present, and believe in their inner strength. This journal becomes a valuable tool for cultivating a peaceful mindset, fostering self-awareness, and promoting overall well-being. It serves as a reminder to pause, reflect, and find solace in the beauty of the present moment.

• Material: 100% paper
• Paper weights: 350 gsm (covers), 90 gsm (inside pages)
• One size: 6" x 8" (15.2 x 20.3 cm)
• 118 ruled line pages (59 sheets)
• Front cover print
• Dark grey back cover
• Metal spiral binding
• One Size:     Height, in 8.00 Length, in 6.00 Thickness, in 0.60