Ruby String of Hearts Therapy Journal Spiral Notebook with Self Care Quote

The "Healing is Not Linear" journal is a striking and purposeful outlet for daily mental health, featuring a lined interior for versatile use. The cover showcases a beautiful string of intense ruby red hearts at the center, symbolizing the strength and depth of emotions associated with healing. Cute white hearts surround the title, creating a visually appealing contrast and representing purity and optimism.

While the inside of the journal is lined, providing structure for writing, it remains plain, allowing users the freedom to use the space for various forms of self-expression. This design choice encourages users to engage authentically with their thoughts and emotions, fostering a personalized and meaningful journaling experience.

The purpose of the "Healing is Not Linear" journal is to provide a dedicated space for individuals to navigate the complexities of their mental health journey. The title conveys an important message, emphasizing that healing is a process with ups and downs, not a straightforward path. Through daily reflections, users can embrace the non-linear nature of healing, fostering self-awareness, and finding solace in their personal growth. The journal serves as a therapeutic tool, acknowledging the importance of self-care and resilience in the healing process.

• Material: 100% paper
• Paper weights: 350 gsm (covers), 90 gsm (inside pages)
• One size: 6" x 8" (15.2 x 20.3 cm)
• 118 ruled line pages (59 sheets)
• Front cover print
• Dark grey back cover
• Metal spiral binding
• One Size:  Height, in 8.00 Length, in 6.00 Thickness, in 0.60