Pink and Black Doodle Hearts Spiral Notebook Lined Journal Motivational Quote

The "It's Okay To Not Be Okay" journal is a practical yet aesthetically pleasing outlet for daily mental health, utilizing a lined interior for versatile use. The cover features cute pink and black grunge hearts, combining a touch of playfulness with a hint of edginess. The contrast of colors creates a visually appealing design that speaks to the theme of embracing imperfections and acknowledging the complexities of mental health.

While the inside of the journal is lined, providing structure for writing, it remains plain, allowing users the freedom to express their thoughts, emotions, and reflections without constraint. The absence of pre-determined prompts encourages organic self-expression and personal exploration.

The purpose of this journal is to serve as a healthy outlet for daily mental health. Users can use it as a safe space to document their thoughts, feelings, and experiences, fostering a sense of self-awareness and emotional well-being. The "It's Okay To Not Be Okay" journal recognizes the importance of acknowledging one's struggles while promoting the idea that self-expression through writing can be a therapeutic and empowering practice.

• Material: 100% paper
• Paper weights: 350 gsm (covers), 90 gsm (inside pages)
• One size: 6" x 8" (15.2 x 20.3 cm)
• 118 ruled line pages (59 sheets)
• Front cover print
• Dark grey back cover
• Metal spiral binding
• One Size:  Height, in 8.00 Length, in 6.00 Thickness, in 0.60