Plaid Doodle Heart Spiral Notebook Lined Pages Journal or Notebook Self Care Quote

The "Self Love Matters" journal is a charming and purposeful outlet for daily mental health, featuring a lined interior for versatile use. The cover boasts a cute plaid design with beautiful blues, pinks, and mauve hues, creating a visually pleasing and uplifting aesthetic. An adorable sketched heart surrounds the title, adding a touch of whimsy and reinforcing the theme of self-love.

While the inside of the journal is lined, providing structure for writing, it remains plain, offering users the freedom to express their thoughts and emotions in a personal and unstructured manner. This design choice encourages users to engage authentically with their feelings, fostering a genuine and heartfelt journaling experience.

The purpose of the "Self Love Matters" journal is to serve as a daily outlet for mental health, focusing specifically on the practice of self-love. Through reflections, affirmations, and moments of gratitude, users can cultivate a positive mindset and nurture their overall well-being. The journal becomes a tangible tool for fostering self-care and reinforcing the idea that embracing self-love is an essential and valuable aspect of daily life.

• Material: 100% paper
• Paper weights: 350 gsm (covers), 90 gsm (inside pages)
• One size: 6" x 8" (15.2 x 20.3 cm)
• 118 ruled line pages (59 sheets)
• Front cover print
• Dark grey back cover
• Metal spiral binding
• One Size:  Height, in 8.00 Length, in 6.00 Thickness, in 0.60